Ingredients for Moroccan Chicken Tagine With Dates And Preserved Lemons Recipe
1/2 Cornish game hens
1/4 ounce Ginger root, finely chopped or grated
1 Garlic cloves, finely chopped
1/2 tablespoon Olive oil
1/4 Juice lemon
3/4 tablespoon Honey
As required Salt and pepper to taste
1/4 stick Cinnamon
1/4 tablespoon Butter, melted
1/4 cup Moist, pitted dates
1/2 Preserved lemon rinds, chopped finely
3/4 tablespoon Slivered, toasted almonds
Nutrition value
379
calories per serving
15 g Fat6 g Protein63 g Carbs21 g FiberOther
Current Totals
Fat
15g
Protein
6g
Carbs
63g
Fiber
21g
MacroNutrients
Carbs
63g
Protein
6g
Fiber
21g
Fats
Fat
15g
Vitamins & Minerals
Calcium
482mg
Iron
11mg
Vitamin A
1027mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
111mg
Manganese
8mg
Phosphorus
178mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment