This one pot moroccan chicken stew is my easy spin on a traditional chicken tagine recipe. Chicken drumsticks simmered with chickpeas, raisins and warming, anti-inflammatory spices. A special chicken dinner totally doable on weeknights. What is.
Ingredients for One Pot Moroccan Chicken Tagine Recipe
0.13 teaspoon Ground coriander
0.13 teaspoon Turmeric
1/4 teaspoon Ground ginger
1/4 teaspoon Sweet paprika
1/4 teaspoon Cumin
1/4 teaspoon Cinnamon
1/4 tablespoon Olive oil
2 Chicken drumsticks see notes of other cuts of chicken
1/4 Onion cut in 1/2 and sliced
3/4 Garlic cloves minced
1/4 piece Whole lemon peeled, cut into
1/4 cup Chicken stock
1/4 can Crushed tomatoes
1/4 can Chickpeas drained
0.06 cup Golden raisins
1/4 tablespoon Honey or 2 tbsp if you prefer it sweeter
0.13 cup Green olives pitted and cut in 1/2
0.13 cup Fresh cilantro
Nutrition value
183
calories per serving
10 g Fat10 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
10g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
10g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
132mg
Iron
7mg
Vitamin A
1025mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
138mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment