Moroccan Chicken Tagine Recipe

Recipe By Ethnicspoon

A moroccan classic. The mixture of spices is rich, complex, and delightful. Serve with the traditional couscous for a fabulous meal with an ethnic flair.

3.9
23 Rating -
Rate
Non Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
Moroccan Chicken Tagine
plan
Bookmark

ingredients serve

Ingredients for Moroccan Chicken Tagine Recipe

  • 0.06 cup Onion chopped
  • 0.13 cup Water
  • 1/4 Garlic cloves minced
  • 1/4 Roma tomato cored and diced
  • 0.03 cup Peas frozen
  • 0.38 Carrots sliced
  • 1/4 tablespoon Olive oil
  • 0.13 teaspoon Curry
  • 0.13 teaspoon Chili powder
  • 0.13 tablespoon Fresh parsley chopped
  • 0.13 teaspoon Kosher salt
  • 0.38 pound Chicken whole roaster cut into pieces
  • 0.13 pound Potatoes peeled and sliced thin. place in water to prevent browning until ready
Nutrition
value
432
calories per serving
28 g Fat33 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    33g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    3mg
  • Vitamin A
    1245mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    360mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Ethnicspoon