Moroccan Chicken Stew Recipe

Recipe By Laughing Spatula

An easy and flavorful one pot meal with chicken, mushrooms, and a dash of cinnamon served over couscous and sprinkled with feta.

4.7
20 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Moroccan Chicken Stew
plan
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ingredients serve

Ingredients for Moroccan Chicken Stew Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 pound Boneless skinless chicken thighs cut into bite size pieces
  • 0.17 Large onion a chopped
  • 0.17 cup Chopped carrots
  • 0.33 Cloves Garlic
  • 0.17 Large portobello mushroom a with stem removed and cut into bite size
  • 0.06 cup Fresh Chopped Parsley
  • 1/2 tablespoon Tomato paste
  • 2.42 ounce 1 can chopped tomatoes
  • 0.08 cup Beef broth or red wine
  • 1/4 cup Chicken Broth
  • 0.33 teaspoon Cinnamon
  • As required Crumbled feta or parmesean
  • As required Couscous
Nutrition
value
319
calories per serving
18 g Fat27 g Protein11 g Carbs11 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    11g
  • Fiber
    11g

MacroNutrients

  • Carbs
    11g
  • Protein
    27g
  • Fiber
    11g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    4mg
  • Vitamin A
    1759mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    324mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laughing Spatula