Moroccan Chicken Stew Recipe

Name: Moroccan Chicken Stew Recipe
Total time: 35 min
Yield: 4
Cuisine: Moroccan

Recipe By The Roasted Root

Quick and easy moroccan chicken stew with ginger turmeric aromatic rice is a healthy filling dinner.

3.5

24 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Moroccan Chicken Stew Recipe

1/4 tablespoon Avocado Oil
0.38 pound Bone In Skin On Chicken Thighs
0.13 Yellow Onion Finely Chopped
0.13 Red Bell Pepper Chopped
0.13 Green Bell Pepper Chopped
1/4 Large carrot peeled and chopped
3/4 Cloves garlic minced
1/4 can Tomato sauce no salt added if possible
1/2 tablespoon Honey Or Pure Maple Syrup
1/4 teaspoon Ground cinnamon
1/4 teaspoon Ground Cumin
0.13 teaspoon Ground coriander
0.13 As required Tsp sea salt
0.13 cup Raisins

Nutrition
value

531

calories per serving

32 g Fat35 g Protein26 g Carbs6 g FiberOther

Current Totals

Fat
32g
Protein
35g
Carbs
26g
Fiber
6g

MacroNutrients

Carbs
26g
Protein
35g
Fiber
6g

Fats

Fat
32g

Vitamins & Minerals

Calcium
180mg
Iron
10mg
Vitamin A
803mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
3mg
Phosphorus
486mg
Selenium
37mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root