Current Totals
Fat
46g
Protein
15g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
15g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment