1/2 cup Sliced kalamata olives, rinsed and drained
1/4 cup Chopped Fresh Cilantro
1/4 cup Finely chopped dried apricots
1/4 cup Raisins
1/4 cup Chopped slivered almonds
1 teaspoon Mild Curry Powder
1 teaspoon Honey
1 teaspoon Harissa
1/2 teaspoon Salt
Nutrition value
189
calories per serving
11 g Fat18 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
18g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
18g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
46mg
Iron
2mg
Vitamin A
238mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment