Ingredients for Moroccan Chicken And Chickpeas Recipe
1 Chicken legs or breasts
1/4 Onion Diced
1/2 Carrots Diced
1/2 Garlic cloves crushed
1/4 tablespoon Curry powder
1/2 teaspoon Cumin powder
0.13 teaspoon 1 ethiopian chili powder -can substitute less cayenne
1 Plum tomatoes diced. canned is fine
1/4 cup Chicken Stock
0.06 cup Smooth peanut butter
3.75 ounce 2 cans chickpeas
Nutrition value
446
calories per serving
12 g Fat30 g Protein51 g Carbs35 g FiberOther
Current Totals
Fat
12g
Protein
30g
Carbs
51g
Fiber
35g
MacroNutrients
Carbs
51g
Protein
30g
Fiber
35g
Fats
Fat
12g
Vitamins & Minerals
Calcium
242mg
Iron
10mg
Vitamin A
2840mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
314mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
3mg
Copper
1mcg
Magnesium
249mg
Manganese
4mg
Phosphorus
418mg
Selenium
54mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment