Ingredients for Moroccan Carrot Salad With Spicy Chickpeas Recipe
1/4 tablespoon Orange juice
1/4 tablespoon Extra virgin olive oil
1/4 Garlic Clove, Crushed
1/4 teaspoon Ground Cumin
1/4 teaspoon Harissa Paste
1/2 Carrots
50 gram Tub moroccan pumpkin dip
0.06 cup Fresh mint sprigs
As required Orange wedges, to serve
31.25 gram Can chickpeas, drained, rinsed
1/4 tablespoon Extra virgin olive oil
1/4 teaspoon Sumac
pinch Chilli Powder
1/2 tablespoon Roughly chopped pistachio kernels
Nutrition value
223
calories per serving
12 g Fat9 g Protein19 g Carbs12 g FiberOther
Current Totals
Fat
12g
Protein
9g
Carbs
19g
Fiber
12g
MacroNutrients
Carbs
19g
Protein
9g
Fiber
12g
Fats
Fat
12g
Vitamins & Minerals
Calcium
96mg
Iron
3mg
Vitamin A
1196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
152mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment