Ingredients for Moroccan Carrot And Chicken Salad Recipe
1/2 teaspoon Harissa Paste
1/2 teaspoon Ground Cumin
1/2 teaspoon Olive oil
1/2 bunch Baby carrots, trimmed, scrubbed
3/4 Garlic cloves, thinly sliced
1/4 bunch Broccolini, cut into 4cm lengths, thick stems halved
1/4 bunch Kale, trimmed, chopped
72.50 gram Cooked Quinoa
43.75 gram Shredded barbecued chicken, skin and fat removed
1/4 tablespoon Currants
1/4 tablespoon Pepitas
1/4 tablespoon Sunflower Seeds
1/4 tablespoon Fresh lemon juice
Nutrition value
457
calories per serving
15 g Fat23 g Protein54 g Carbs20 g FiberOther
Current Totals
Fat
15g
Protein
23g
Carbs
54g
Fiber
20g
MacroNutrients
Carbs
54g
Protein
23g
Fiber
20g
Fats
Fat
15g
Vitamins & Minerals
Calcium
336mg
Iron
8mg
Vitamin A
3705mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
252mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
4mg
Copper
1mcg
Magnesium
181mg
Manganese
3mg
Phosphorus
364mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment