Ingredients for Moroccan Butternut Squash And Goat Cheese Soup W/Coconut Ginger Cream + Pistachios. Recipe
0.17 cloves head garlic for roasting
0.33 tablespoon coconut oil
0.17 red bell pepper chopped
0.67 cup butternut squash peeled + cubed
0.17 teaspoon spicy curry powder
0.17 teaspoon smoked paprika
0.08 teaspoon cumin
0.08 teaspoon Cinnamon
0.08 teaspoon cayenne pepper
0.08 teaspoon fresh thyme chopped
0.17 can coconut milk
0.33 cup veggie broth
As required salt and pepper
0.67 ounce goat cheese softened + more for topping
As required roughly chopped cilantro + pistachios for topping
As required arils from one pomegranate for topping
0.08 cup canned coconut milk
0.17-0.33 tablespoon Fresh Ginger
Nutrition value
242
calories per serving
13 g Fat16 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
16g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
16g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
127mg
Iron
1mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment