Moroccan Cold Beet Salad With Vinaigrette Recipe
Recipe By The Spruce Eats
Beets are available year-round in morocco, where they're often prepared as a colorful side salad with a light lemon vinaigrette. Naturally sweet and very healthy, they have earned the reputation of being a superfood that's rich in potassium, manganese, vitamin c, and fiber.
4.4
26 Rating -
Rate
Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Cold Beet Salad With Vinaigrette Recipe
- 1/2 pound Red beetroots
- 1/2 tablespoon Fresh parsley
- 0.63 tablespoon Lemon juice
Nutrition
value
value
149
calories per serving
7 g Fat5 g Protein15 g Carbs8 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs15g
- Fiber8g
MacroNutrients
- Carbs15g
- Protein5g
- Fiber8g
Fats
- Fat7g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A208mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9235mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese1mg
- Phosphorus89mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats