Moroccan Beef Skewers Recipe

Recipe By Taste

The combination of spices on curtis stone's moroccan beef skewers make them taste sensational.

4.4
11 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Moroccan Beef Skewers
plan
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ingredients serve

Ingredients for Moroccan Beef Skewers Recipe

  • 112.50 gram Coles 3 stars beef mince
  • 1/2 Cloves Garlic, Finely Chopped
  • 3/4 tablespoon Parsley, Finely Chopped
  • 1/2 teaspoon Masterfoods ground cumin
  • 1/4 teaspoon Masterfoods ground allspice
  • 1/2 tablespoon Coles smart buy dry breadcrumbs
  • 1/4 tablespoon Olive oil, for rubbing over skewers
  • 0.38 cup San remo couscous
  • 0.38 cup Chicken Stock
  • 1/4 teaspoon Salt
  • 0.06 cup Olive oil
  • 0.17 cup Greek style yoghurt
  • 1/4 Coles smart buy egg, beaten
  • 1/4 Lemon, finely grated rind and juiced
Nutrition
value
615
calories per serving
47 g Fat38 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    38g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    38g
  • Fiber
    2g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    5mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    395mg
  • Selenium
    35mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste