Moroccan Beef Eggplant And Chickpea Bake Recipe
Recipe By Taste
Create this easy-baked share-plate for your next get together with friends. If you're planning to transport this dish for a bring-a-plate meal, check out our notes for pack and travel tips.
4.2
10 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Beef Eggplant And Chickpea Bake Recipe
- 0.13 tablespoon Extra virgin olive oil
- 93.75 gram Beef mince
- 10 gram Tube gourmet garden moroccan stir-in seasoning
- 51.25 gram Can chopped tomatoes and paste
- 0.19 cup Massel beef stock
- 50 gram Can chickpeas, drained, rinsed
- 1/25 cup Fresh coriander leaves, chopped, plus extra sprigs to serve
- 1/2 Large tomatoes, sliced into rounds
- 50 gram Chargrilled eggplant, sliced
Nutrition
value
value
457
calories per serving
23 g Fat37 g Protein25 g Carbs17 g FiberOther
Current Totals
- Fat23g
- Protein37g
- Carbs25g
- Fiber17g
MacroNutrients
- Carbs25g
- Protein37g
- Fiber17g
Fats
- Fat23g
Vitamins & Minerals
- Calcium113mg
- Iron7mg
- Vitamin A1528mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9171mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium139mg
- Manganese2mg
- Phosphorus422mg
- Selenium35mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste