Classic Mornay Sauce Recipe

Recipe By Serious Eats

Mornay sauce is the classic cheesy sauce that forms the basis of traditional mac and cheese, and it's super easy to make.

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5minstotal
5m.total
Classic Mornay Sauce
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ingredients serve

Ingredients for Classic Mornay Sauce Recipe

  • 1.50 tablespoon Unsalted butter
  • 1.50 tablespoon All purpose flour
  • 1 cup Whole milk
  • As required Kosher Salt And Freshly Ground Black Pepper
  • As required Freshly grated nutmeg, to taste
Nutrition
value
425
calories per serving
25 g Fat21 g Protein29 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    21g
  • Carbs
    29g
  • Fiber
    2g

MacroNutrients

  • Carbs
    29g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    592mg
  • Iron
    1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    423mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats