Moringa Leaves Stir Fry (Drumstickleaves) Recipe
Recipe By Better Butter
Moringa tree is called 'miracle tree'.the all parts of moringa trees are very much beneficial to human health. The most proteinecious part of the tree is moringa leaves or drumstick leaves. It is a delicious dish prepared for lunch. This dish is also prepared in west bengal and also in kerala(south india). Flavours are awesome.
4.4
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Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moringa Leaves Stir Fry (Drumstickleaves) Recipe
- 66.67 gram Drumstick leaves
- 0.67 teaspoon Grated garlic
- 0.67 dried red chillies
- As required Salt
- 0.33 teaspoon Sugar
- 0.17 cup Water
- 0.67 tablespoon White sunflower oil
Nutrition
value
value
83
calories per serving
5 g Fat4 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein4g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium39mg
- Iron1mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus108mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter