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More Kuzhambu Recipe
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Ingredients
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Nutrition
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More kuzhambu Recipe
Recipe By
Better Butter
This is a sour yummy curry to be served with some steamed rice.
4.5
30 Rating -
Rate
Veg
diet
18mins
total
8mins
Prep
10mins
Cook
18m.
total
8m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for More kuzhambu Recipe
25 gram
Ash Gourd
1/4 cup
curd
1/4 pinch
Turmeric
As required
Salt
As required
To grind paste
1/4 teaspoon
toor dal
1/4 teaspoon
Coreander Seeds
1/4 teaspoon
dry rice
1/4 teaspoon
Cumjn Seeds
cup
Half grated coconut
3/4
green chillies
As required
few curry leaves
As required
TO TEMPER
1/4 teaspoon
mustard seeds
1/2
dry red chillies
As required
Few Currg Leaves
As required
Some Corwander Leaves to garnish
Nutrition
value
51
calories
per serving
< 1 g Fat
2 g Protein
8 g Carbs
1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
63mg
Iron
< 1mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter