Mor Kuzhambu Recipe
Recipe By Vidhyas Home Cooking
Mor kuzhambu or majjige huli-a famous south indian curry with vegetables and freshly ground coconut spice paste simmered in buttermilk.
4.2
13 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mor Kuzhambu Recipe
- 0.17 tablespoon Coriander seeds
- 0.17 tablespoon Chana dal kadalai paruppu
- 0.08 teaspoon Cumin seeds
- 0.08 teaspoon Whole pepper optional
- 0.08 inch Ginger optional
- 0.33 As required Green chilies
- 0.17 tablespoon Roasted gram pottukadalai
- 1/25 cup Coconut shredded, if using frozen thaw it to room temperature
- 0.08 cup Water
- 0.33 As required Tsp salt
- 0.33 cup Buttermilk thick, refer notes
- 0.08 teaspoon Turmeric
- 0.33 cup Small indian eggplants chopped or 1/2 vegetables of your choice. refer notes
- 0.08 cup Water
- 1/2 teaspoon Coconut Oil Divided
- 0.17 teaspoon Mustard seeds
- 0.17 teaspoon Fenugreek seeds can reduce it to 1/2 tsp if you don't like the bite
- 1/25 teaspoon Asafoetida
Nutrition
value
value
388
calories per serving
9 g Fat31 g Protein46 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein31g
- Carbs46g
- Fiber4g
MacroNutrients
- Carbs46g
- Protein31g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium1032mg
- Iron1mg
- Vitamin A294mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B123mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium117mg
- Manganese< 1mg
- Phosphorus828mg
- Selenium18mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking