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Recipes
Moo& Chicken And Rice Recipe
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Nutrition
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Moo& Chicken And Rice Recipe
Recipe By
CopyKat
This recipe for chicken and rice features a ritz cracker crumb topping.
4.4
17 Rating -
Rate
Non Veg
diet
plan
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Ingredients for Moo& Chicken And Rice Recipe
1/2 cup
Cooked chicken, diced
0.38 cup
Chicken Broth
1 ounce
Sour cream
1/4 cup
Minute Rice
1/4 can
Cream of soups
0.13 cup
Chopped Onion
1/4
Tubes crushed ritz crackers
Nutrition
value
410
calories
per serving
14 g Fat
30 g Protein
39 g Carbs
2 g Fiber
Other
Current Totals
Fat
14g
Protein
30g
Carbs
39g
Fiber
2g
MacroNutrients
Carbs
39g
Protein
30g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
33mg
Iron
4mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
295mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
CopyKat