Moongsubzi Recipe

Recipe By Bawarchi

Moongsubzi is a delicious Indian recipe served as a Side-Dish.

4.4
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
Moongsubzi
plan
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ingredients serve

Ingredients for Moongsubzi Recipe

  • 0.13 cup green gram whole
  • 1/4 tablespoon Ghee
  • 0.06 teaspoon cumin and mustard seeds
  • 1/2-3/4 pinch Asafoetida
  • 0.19 teaspoon chilli powder
  • 0.06 teaspoon turmeric powder
  • 0.06 teaspoon Dhania powder
  • 3/4-1 As required pinches citric acid or lemon
  • As required Salt
Nutrition
value
21
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi