Moongori (Moong Dal Pakoras) Recipe

Recipe By Better Butter

This is my mother-in-laws favourite. She always asks me to make this dish. Moongori are a popular dish of m. p and u.p. In m. p they are served covered with chat masala and fried green chilli.

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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Moongori (Moong Dal Pakoras)
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ingredients serve

Ingredients for Moongori (Moong Dal Pakoras) Recipe

  • 75 gram Yellow Moong dal
  • As required Salt
  • 0.13 teaspoon Red chilli powder
  • 0.13 teaspoon coriander powder
  • 0.13 teaspoon Dry Mango Powder
  • 0.13 teaspoon Garam Masala
  • As required coriander leaves a few Optional
  • 1/4-1/2 Green chillies
Nutrition
value
246
calories per serving
1 g Fat18 g Protein40 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    18g
  • Carbs
    40g
  • Fiber
    7g

MacroNutrients

  • Carbs
    40g
  • Protein
    18g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    3mg
  • Vitamin A
    121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    314mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter