Moonglette Recipe
Recipe By Better Butter
A very healthy nutritious and filling breakfast.
4.4
12 Rating -
Rate
Vegdiet
15minsPrep
15minsCook
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moonglette Recipe
- 1/4 cup soaked moong dal
- 0.13 cup chopped carrots
- 0.13 cup chopped cabbage
- 0.06 cup chopped onion
- 0.06 cup chopped beetroot
- As required Finely chopped coriander
- As required Salt
- As required Black pepper powder
- 1/2 teaspoon Butter
Nutrition
value
value
182
calories per serving
< 1 g Fat13 g Protein29 g Carbs7 g FiberOther
Current Totals
- Fat< 1g
- Protein13g
- Carbs29g
- Fiber7g
MacroNutrients
- Carbs29g
- Protein13g
- Fiber7g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium67mg
- Iron3mg
- Vitamin A655mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium100mg
- Manganese< 1mg
- Phosphorus231mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter