Moonglet Recipe
Recipe By Better Butter
Nutritious veg omellet.
4.3
20 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moonglet Recipe
- 66.67 gram Moong Dhuli daal
- As required water to soak and grind daal
- As required Salt
- 0.08 tablespoon Baking soda
- 0.33 tablespoon oil / Butter– for one pancake
- 0.33 onion – big
- 1.67-2 tablespoon Boiled sweet corns
- 0.33 Carrots
- 0.33 Capsicum
- 0.33 Beetroot
Nutrition
value
value
274
calories per serving
2 g Fat19 g Protein43 g Carbs24 g FiberOther
Current Totals
- Fat2g
- Protein19g
- Carbs43g
- Fiber24g
MacroNutrients
- Carbs43g
- Protein19g
- Fiber24g
Fats
- Fat2g
Vitamins & Minerals
- Calcium192mg
- Iron8mg
- Vitamin A1332mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium221mg
- Manganese3mg
- Phosphorus295mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter