Moongdi Recipe

Name: Moongdi Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Moongdi is a delicious Indian recipe served as a Bread.

3.7

23 Rating -

Rate

Vegdiet

45minstotal

45m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Moongdi Recipe

0.13 cup math dal. If unavailable, use green moong dal
1/2 cup wheat flour
0.13 teaspoon cumin seeds
1/4 teaspoon coriander seeds
1/2 teaspoon red chilli powder
0.13 teaspoon garam masala
3/4-1 pinch Asafoetida
As required Salt
1/2 tablespoon Ghee
As required oil to shallow fry

Nutrition
value

353

calories per serving

1 g Fat14 g Protein70 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
14g
Carbs
70g
Fiber
5g

MacroNutrients

Carbs
70g
Protein
14g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
35mg
Iron
3mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi