Moongdal Omapodi Recipe

Recipe By Bawarchi

Moongdal Omapodi is a delicious Indian recipe served as a Snacks.

3.8
16 Rating -
Rate
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40minstotal
40m.total
Moongdal Omapodi
plan
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ingredients serve

Ingredients for Moongdal Omapodi Recipe

  • 1/2 cup Moong dal flour
  • 0.13 cup Gram flour
  • 1 cup Rice flour
  • 0.13 teaspoon Asafoetida powder
  • 1/2 tablespoon Ajwain seeds
  • As required Salt
  • As required Oil for deep frying
Nutrition
value
1051
calories per serving
5 g Fat39 g Protein208 g Carbs15 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    39g
  • Carbs
    208g
  • Fiber
    15g

MacroNutrients

  • Carbs
    208g
  • Protein
    39g
  • Fiber
    15g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    13mg
  • Vitamin A
    122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    285mg
  • Manganese
    3mg
  • Phosphorus
    720mg
  • Selenium
    50mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi