Current Totals
Fat
31g
Protein
84g
Carbs
204g
Fiber
40g
MacroNutrients
Carbs
204g
Protein
84g
Fiber
40g
Fats
Vitamins & Minerals
Calcium
600mg
Iron
15mg
Vitamin A
361mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
359mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
3mcg
Magnesium
548mg
Manganese
6mg
Phosphorus
1564mg
Selenium
173mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment