Moongdal halwa Recipe

Recipe By Better Butter

3.6
15 Rating -
Rate
Vegdiet
6hr 50minstotal
6hr Prep
50minsCook
6hr 50m.total
6hr Prep
50m.Cook
Moongdal halwa
plan
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ingredients serve

Ingredients for Moongdal halwa Recipe

  • 1.38 cup Moong dal soaked for hours 1
  • 0.38 cup Milk
  • 0.06 cup Hot Milk for soaking kesar
  • 1/4 cup Khoya
  • 1/4 cup Sugar
  • 1/4 cup Water
  • 1.50 Green cardamom , powdered
  • 1/4 tablespoon besan
  • 1/2 cup Clarified butter or ghee
  • 0.19 cup Dry fruits chopped
  • As required Silver varak for garnishing
Nutrition
value
1460
calories per serving
31 g Fat84 g Protein204 g Carbs40 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    84g
  • Carbs
    204g
  • Fiber
    40g

MacroNutrients

  • Carbs
    204g
  • Protein
    84g
  • Fiber
    40g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    600mg
  • Iron
    15mg
  • Vitamin A
    361mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    359mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    548mg
  • Manganese
    6mg
  • Phosphorus
    1564mg
  • Selenium
    173mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter