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Recipes
Moongdal Egg Curry Recipe
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Ingredients
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Nutrition
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Moongdal egg curry Recipe
Recipe By
Better Butter
My third entry ...this is my most favorite curry which my mother inlaw cooks for us.
3.6
28 Rating -
Rate
Egg
diet
1hr 30mins
total
30mins
Prep
1hr
Cook
1hr 30m.
total
30m.
Prep
1hr
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Moongdal egg curry Recipe
0.13 cup
Moong dal
0.08 teaspoon
ginger garlic paste +1tsp
0.08 teaspoon
turmeric powder
0.33 teaspoon
Red chilli
0.17
onion big
1/2
tomatoes big
0.33 cup
Bottle gourd cut in big chunks
0.17 cup
Fresh coconut chopped
1/25 teaspoon
Garam Masala
0.17 teaspoon
coriander powder
1
Egg
1
oil tbp
0.17
coriander leaves tbp chop
As required
Salt
As required
Water
Nutrition
value
282
calories
per serving
16 g Fat
15 g Protein
19 g Carbs
9 g Fiber
Other
Current Totals
Fat
16g
Protein
15g
Carbs
19g
Fiber
9g
MacroNutrients
Carbs
19g
Protein
15g
Fiber
9g
Fats
Fat
16g
Vitamins & Minerals
Calcium
64mg
Iron
4mg
Vitamin A
977mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
37mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter