Moongdal egg curry Recipe

Recipe By Better Butter

My third entry ...this is my most favorite curry which my mother inlaw cooks for us.

3.6
28 Rating -
Rate
Eggdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Moongdal egg curry
plan
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ingredients serve

Ingredients for Moongdal egg curry Recipe

  • 0.13 cup Moong dal
  • 0.08 teaspoon ginger garlic paste +1tsp
  • 0.08 teaspoon turmeric powder
  • 0.33 teaspoon Red chilli
  • 0.17 onion big
  • 1/2 tomatoes big
  • 0.33 cup Bottle gourd cut in big chunks
  • 0.17 cup Fresh coconut chopped
  • 1/25 teaspoon Garam Masala
  • 0.17 teaspoon coriander powder
  • 1 Egg
  • 1 oil tbp
  • 0.17 coriander leaves tbp chop
  • As required Salt
  • As required Water
Nutrition
value
282
calories per serving
16 g Fat15 g Protein19 g Carbs9 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    15g
  • Carbs
    19g
  • Fiber
    9g

MacroNutrients

  • Carbs
    19g
  • Protein
    15g
  • Fiber
    9g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    4mg
  • Vitamin A
    977mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    262mg
  • Selenium
    37mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter