Moongdal dhokla Recipe

Recipe By Better Butter

Its nice, soft and tasty dhokla.

4.5
15 Rating -
Rate
Vegdiet
3hr 40minstotal
3hr 20minsPrep
20minsCook
3hr 40m.total
3hr 20m.Prep
20m.Cook
Moongdal dhokla
plan
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ingredients serve

Ingredients for Moongdal dhokla Recipe

  • 1/4 cup Yellow split moong dal
  • inch ginger half
  • 1/2 green chillies
  • 1/2 tablespoon gram flour
  • pinch hing
  • As required Salt
  • tablespoon Half Eno fruit salt
  • 1/4 teaspoon turmeric powder
  • cup Half curd
  • teaspoon Half mustard seeds
  • 1/4 sprig curry leaves
Nutrition
value
166
calories per serving
< 1 g Fat12 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    12g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    25mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter