Moongdal Capsicum Fry Recipe

Recipe By Better Butter

It is a very easily madable recipe which can be serve with both rice and chappatis. You may love it by seeing itself because it consist of good texture.

4.2
24 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Moongdal Capsicum Fry
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ingredients serve

Ingredients for Moongdal Capsicum Fry Recipe

  • 6.67 gram Moongdal
  • 33.33 gram aloo
  • 0.67 tablespoon Oil
  • 33.33 gram Capsicum
  • 1 Green mirchi
  • 0.33 Onion
  • 0.17 teaspoon Salt
  • 0.33 pinch turmeric powder
  • 0.17 teaspoon Sambar powder
Nutrition
value
138
calories per serving
9 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    464mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter