Moongdal Bread Toast Recipe

Recipe By Better Butter

A quick healthy breakfast with unique taste .

4.7
19 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Moongdal Bread Toast
plan
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ingredients serve

Ingredients for Moongdal Bread Toast Recipe

  • 2.67 Bread slices
  • 0.17 cup Yellow Moong dal
  • 0.67 Green chilli
  • 0.33 piece ginger small
  • 0.08 teaspoon Jeera
  • 0.67 teaspoon Butter
  • 0.33 pinch turmeric powder
  • 0.33 teaspoon Lemon juice
  • As required coriander leaves few
Nutrition
value
112
calories per serving
< 1 g Fat8 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter