Moongdaal Masala Dosa Recipe

Recipe By Bawarchi

Moongdaal Masala Dosa is a delicious Indian recipe served as a Breakfast.

4.4
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2hr total
2hr total
Moongdaal Masala Dosa
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ingredients serve

Ingredients for Moongdaal Masala Dosa Recipe

  • 1/2 cup Moongdal
  • 1/4 teaspoon Ginger
  • 0.13 teaspoon Cummin seeds
  • 1/4 teaspoon Green chillies
  • As required Salt
  • As required Ingredients for masala
  • 1/2 Capsicum medium size
  • 1/2 Onion medium size
  • 1/2 Tomato medium size
  • 1/4 cup Paneer
  • 1/2 Green Chillies
  • As required Salt
  • 0.13 teaspoon Cumin seeds
Nutrition
value
428
calories per serving
7 g Fat32 g Protein55 g Carbs23 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    32g
  • Carbs
    55g
  • Fiber
    23g

MacroNutrients

  • Carbs
    55g
  • Protein
    32g
  • Fiber
    23g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    8mg
  • Vitamin A
    1331mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    238mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    273mg
  • Manganese
    1mg
  • Phosphorus
    517mg
  • Selenium
    36mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi