Moongbeans Cutlet Recipe

Recipe By Better Butter

Quick, easy and healthy recipe.

4.6
25 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Moongbeans Cutlet
plan
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ingredients serve

Ingredients for Moongbeans Cutlet Recipe

  • 0.13 cup Moongbeans
  • 1/4 Chopped Onions
  • 1/4 teaspoon Chopped ginger
  • As required Chopped coriander leaves
  • 0.13 teaspoon Whole jeera
  • 1/4 teaspoon jeera pwd
  • 1/4 teaspoon dhania pwd
  • 1/4 teaspoon Black pepper pwd
  • 1/4 teaspoon Kashmiri pwd
  • 0.13 teaspoon Dry mango pwd
  • As required oil accordingly
  • As required salt accordingly
Nutrition
value
27
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter