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Recipes
Moongbeans Cutlet Recipe
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Ingredients
Directions
Nutrition
plan
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Moongbeans Cutlet Recipe
Recipe By
Better Butter
Quick, easy and healthy recipe.
4.6
25 Rating -
Rate
Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Moongbeans Cutlet Recipe
0.13 cup
Moongbeans
1/4
Chopped Onions
1/4 teaspoon
Chopped ginger
As required
Chopped coriander leaves
0.13 teaspoon
Whole jeera
1/4 teaspoon
jeera pwd
1/4 teaspoon
dhania pwd
1/4 teaspoon
Black pepper pwd
1/4 teaspoon
Kashmiri pwd
0.13 teaspoon
Dry mango pwd
As required
oil accordingly
As required
salt accordingly
Nutrition
value
27
calories
per serving
< 1 g Fat
< 1 g Protein
5 g Carbs
1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter