Moong veggies cheele Recipe

Recipe By Better Butter

Moon dal is very healthy and top with veggies are double healthso over all is very healthy breakfast.

4.3
27 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Moong veggies cheele
plan
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ingredients serve

Ingredients for Moong veggies cheele Recipe

  • 1/4 cup and1/2 moong Dal
  • 1/4 cup cheese
  • 1/4 cup boiled peas
  • 0.13 cup Tomato
  • 1/4 cup chopped coriander leaves
  • 1/4 spoon ginger finally chopped
  • 1/4 cop chopped onion
  • 1/4 spoon salt
  • 1/4 spoon garlic paste
  • As required oil for frying
Nutrition
value
316
calories per serving
7 g Fat24 g Protein38 g Carbs11 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    24g
  • Carbs
    38g
  • Fiber
    11g

MacroNutrients

  • Carbs
    38g
  • Protein
    24g
  • Fiber
    11g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    6mg
  • Vitamin A
    1965mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    1mg
  • Phosphorus
    392mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter