Moong Subzi Recipe

Name: Moong Subzi Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Moong Subzi is a delicious Indian recipe served as a Side-Dish.

4.3

15 Rating -

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Ingredients for Moong Subzi Recipe

0.13 cup moong
1/4 tablespoon Ghee
0.06 teaspoon cumin and mustard seeds
1/2-3/4 pinch Asafoetida
0.19 teaspoon chilli powder
0.06 teaspoon turmeric powder
0.06 teaspoon dhania powder
3/4-1 As required pinches citric acid or lemon
As required Salt

Nutrition
value

calories per serving

< 1 g Fat5 g Protein13 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
13g
Fiber
3g

MacroNutrients

Carbs
13g
Protein
5g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
33mg
Iron
1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi