Sprouts Salad Recipe

Recipe By Veg Recipes of India

Moong sprouts salad is easy, tasty and healthy salad recipe of moong beans sprout.

4.8
18 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Sprouts Salad
plan
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ingredients serve

Ingredients for Sprouts Salad Recipe

  • 1 cup Sprouted moong beans
  • 1/2 Small or medium sized onion, finely chopped
  • 1/2 Medium size tomato, finely chopped
  • 1/2 Green chilli finely chopped, optional
  • 0.13 teaspoon Red chilli powder or 1/4 teaspoon cayenne pepper
  • 1/4-1/2 teaspoon Chaat masala
  • 1/2 teaspoon Lemon juice or as required
  • 1/2 Boiled potato or boiled sweet potato optional finely chopped
  • As required Few coriander leaves for garnishing
  • As required Lemon slices for garnishing
Nutrition
value
557
calories per serving
2 g Fat37 g Protein92 g Carbs34 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    37g
  • Carbs
    92g
  • Fiber
    34g

MacroNutrients

  • Carbs
    92g
  • Protein
    37g
  • Fiber
    34g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    10mg
  • Vitamin A
    5380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    287mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    371mg
  • Manganese
    2mg
  • Phosphorus
    598mg
  • Selenium
    39mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India