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Recipes
Moong Sprouted Salad Recipe
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Nutrition
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Moong Sprouted Salad Recipe
Recipe By
Bawarchi
Moong Sprouted Salad is a delicious Indian recipe served as a Salad.
4.5
21 Rating -
Rate
Veg
diet
5mins
total
5m.
total
plan
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Ingredients for Moong Sprouted Salad Recipe
1/2 cup
Mung sprouts
1
Green chillies [finely cut
0.38 teaspoon
Grated ginger
1.50 tablespoon
Fresh coconut
1/4
Cucumber diced
1/2
Juice of small lemon
As required
To garnish
As required
Fresh coriander leaves
Nutrition
value
320
calories
per serving
10 g Fat
18 g Protein
39 g Carbs
16 g Fiber
Other
Current Totals
Fat
10g
Protein
18g
Carbs
39g
Fiber
16g
MacroNutrients
Carbs
39g
Protein
18g
Fiber
16g
Fats
Fat
10g
Vitamins & Minerals
Calcium
83mg
Iron
4mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
164mg
Manganese
1mg
Phosphorus
288mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi