Moong Sprouted Salad Recipe

Recipe By Bawarchi

Moong Sprouted Salad is a delicious Indian recipe served as a Salad.

4.5
21 Rating -
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5minstotal
5m.total
Moong Sprouted Salad
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Ingredients for Moong Sprouted Salad Recipe

  • 1/2 cup Mung sprouts
  • 1 Green chillies [finely cut
  • 0.38 teaspoon Grated ginger
  • 1.50 tablespoon Fresh coconut
  • 1/4 Cucumber diced
  • 1/2 Juice of small lemon
  • As required To garnish
  • As required Fresh coriander leaves
Nutrition
value
320
calories per serving
10 g Fat18 g Protein39 g Carbs16 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    18g
  • Carbs
    39g
  • Fiber
    16g

MacroNutrients

  • Carbs
    39g
  • Protein
    18g
  • Fiber
    16g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    4mg
  • Vitamin A
    107mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    1mg
  • Phosphorus
    288mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi