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Recipes
Moong Sprout Chila Recipe
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Ingredients
Directions
Nutrition
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Moong Sprout Chila Recipe
Recipe By
Bawarchi
Moong Sprout Chila is a delicious Indian recipe served as a Breakfast.
4.3
16 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Moong Sprout Chila Recipe
1/2 cup
sprouted Moong
1/4 cup
Besan roasted
1 tablespoon
Dhania chopped
1/2
green chilli
1/2 tablespoon
ginger chilli paste
1 tablespoon
curd
1/4 cup
grated cheese
As required
Salt
Nutrition
value
483
calories
per serving
9 g Fat
33 g Protein
64 g Carbs
18 g Fiber
Other
Current Totals
Fat
9g
Protein
33g
Carbs
64g
Fiber
18g
MacroNutrients
Carbs
64g
Protein
33g
Fiber
18g
Fats
Fat
9g
Vitamins & Minerals
Calcium
302mg
Iron
7mg
Vitamin A
631mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
316mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
240mg
Manganese
2mg
Phosphorus
525mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi