Moong/pesarra ladoos Recipe

Recipe By Better Butter

Moong ladoos are my childhood favourite . A delicious, healthy snack with several health benefits . This is my late grandma ‘s recipe . I share loads of memories with my grandmother while joining her in making the ladoo balls . Feeling excited in sharing this traditional recipe with others . A nutritive summer snack option for kids .

4.2
11 Rating -
Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Moong/pesarra ladoos
plan
Bookmark

ingredients serve

Ingredients for Moong/pesarra ladoos Recipe

  • 1/10 cup Moong Dal
  • 1/10 cup Sugar
  • 0.40 Cardamom Pods
  • 0.03 cup Ghee
  • 1/5 tablespoon almonds chopped
Nutrition
value
189
calories per serving
7 g Fat6 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter