Moong Methi Masala Poori Recipe
Recipe By Better Butter
Perfect breakfast loaded with protein, vitamins and calcium. Perfect combo of dal, sabji and chapati.
4.1
24 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moong Methi Masala Poori Recipe
- 1/4 cup whole wheat flour
- 0.13 cup soaked moong dal paste
- 0.13 cup kasoori methi
- 0.13 cup curd
- 1/4 teaspoon Sugar
- 1/4 teaspoon cumin
- 1/4 teaspoon Turmeric
- 1/4 teaspoon red chilli paste
- 1/4 teaspoon garam.masala powder
- 1/4 teaspoon mango powder
- As required Salt
- 1/4 teaspoon Oil
- As required oil to fry
Nutrition
value
value
262
calories per serving
3 g Fat12 g Protein46 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein12g
- Carbs46g
- Fiber5g
MacroNutrients
- Carbs46g
- Protein12g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium104mg
- Iron4mg
- Vitamin A1784mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus173mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter