As required Add water enough to cook well like makhni dal
Nutrition value
159
calories per serving
1 g Fat12 g Protein24 g Carbs10 g FiberOther
Current Totals
Fat
1g
Protein
12g
Carbs
24g
Fiber
10g
MacroNutrients
Carbs
24g
Protein
12g
Fiber
10g
Fats
Fat
1g
Vitamins & Minerals
Calcium
79mg
Iron
3mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment