Moong Khichdi Recipe
Recipe By Better Butter
A light food with lots of protin.
4.7
26 Rating -
Rate
Vegdiet
5hr 15minstotal
5hr Prep
15minsCook
5hr 15m.total
5hr Prep
15m.Cook
plan
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ingredients serves
Ingredients for Moong Khichdi Recipe
- 100 gram Split green mong dal
- 200 gram Raw rice
- 1 inch Ginger
- 8-10 pepper
- 1/2 teaspoon cumin seeds
- 2 Green chilies
- 10 Curry leaves
- 2 tablespoon Ghee
- 2 tablespoon Oil
Nutrition
value
value
330
calories per serving
10 g Fat5 g Protein53 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs53g
- Fiber3g
MacroNutrients
- Carbs53g
- Protein5g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium20mg
- Iron3mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus111mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter