Moong ke jaal chilla Recipe
Recipe By Better Butter
Dosa.
4.3
13 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong ke jaal chilla Recipe
- 1/2 cup Moong
- 1/2 cup Coconut
- 1/2 No.s Lemon
- 1/2 piece ginger small
- 1/4 bunch Curry leaves
- 1/2 teaspoon Salt
- 1/2 teaspoon Sugar
- 1 tablespoon Rice flour
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon Urad daal
- 1 tablespoon Extra virgin coconut oil
- 1 Green chillies
- 1/2 Onion
- 0.13 cup pomegranate for garnishing
Nutrition
value
value
752
calories per serving
47 g Fat23 g Protein58 g Carbs26 g FiberOther
Current Totals
- Fat47g
- Protein23g
- Carbs58g
- Fiber26g
MacroNutrients
- Carbs58g
- Protein23g
- Fiber26g
Fats
- Fat47g
Vitamins & Minerals
- Calcium113mg
- Iron8mg
- Vitamin A653mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9184mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E5mg
- Copper1mcg
- Magnesium241mg
- Manganese2mg
- Phosphorus372mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter