Moong Dal Vadee (Moongodee) Recipe
Recipe By Bawarchi
Moong Dal Vadee (Moongodee) is a delicious Indian recipe served as a Snacks.
4.4
11 Rating -
Rate
Vegdiet
2hr 45minstotal
2hr 45m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Moong Dal Vadee (Moongodee) Recipe
- 1 cup moong dal
- 1 finely chopped onion
- 1.50 large tomatoes
- 5 cloves of garlic
- 1/2 inch ginger root
- 1/4 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon garam masala powder
- As required Salt
- As required Oil For Frying
Nutrition
value
value
194
calories per serving
1 g Fat14 g Protein30 g Carbs9 g FiberOther
Current Totals
- Fat1g
- Protein14g
- Carbs30g
- Fiber9g
MacroNutrients
- Carbs30g
- Protein14g
- Fiber9g
Fats
- Fat1g
Vitamins & Minerals
- Calcium64mg
- Iron4mg
- Vitamin A847mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium126mg
- Manganese3mg
- Phosphorus236mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi