Moong Dal Uttappa Recipe

Name: Moong Dal Uttappa Recipe
Total time: 1440 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Moong dal Uttappa is a delicious Indian recipe served as a Snacks.

4.5

24 Rating -

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1 day total

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Ingredients for Moong Dal Uttappa Recipe

1/2 cup long grain rice
1/4 cup yellow moong dal
0.13 cup channa dal
1-1.25 green chillies
0.13 inch ginger root
1-1.25 flakes Garlic
0.13 cup chopped coriander
As required Oil
As required Salt

Nutrition
value

531

calories per serving

2 g Fat20 g Protein104 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
20g
Carbs
104g
Fiber
8g

MacroNutrients

Carbs
104g
Protein
20g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
64mg
Iron
8mg
Vitamin A
776mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
157mg
Manganese
2mg
Phosphorus
373mg
Selenium
25mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi