Moong Dal Usli is a healthy and nutritious South Indian dish made with sprouted moong dal, coconut, and spices. It is a protein-rich dish that can be enjoyed as a snack or a side dish. The moong dal is cooked until tender and then sautéed with coconut and spices to enhance the flavors. This dish is easy to make and can be served with rice or as a filling for sandwiches.