Moong Dal Soji is a traditional Mangalorean dish made with split green gram lentils. It is a flavorful and nutritious dish that is commonly served for breakfast or as a snack. The lentils are cooked with spices and then tempered with mustard seeds, curry leaves, and dried red chilies, giving it a delicious and aromatic flavor. Moong Dal Soji is typically served hot with coconut chutney or sambar, and it makes for a satisfying and wholesome meal.