Moong dal sheera Recipe

Name: Moong Dal Sheera Recipe
Total time: 40 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

For all the sheera lovers, this recipe is divine. It is coarse and sweet. It takes a long time to cook, but it’s worth the effort.

4.4

27 Rating -

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Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Moong dal sheera Recipe

0.13 cup yellow moong dal
As required A few saffron strands
0.13 cup Ghee
0.13 cup Milk, warmed
0.06 cup Sugar
0.13 teaspoon cardamom powder
As required water as per required
As required A few almonds and pistachio for garnishing

Nutrition
value

180

calories per serving

5 g Fat8 g Protein25 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
8g
Carbs
25g
Fiber
3g

MacroNutrients

Carbs
25g
Protein
8g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
53mg
Iron
1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter