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Recipes
Moong Dal Samosa Recipe
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Ingredients
Directions
Nutrition
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moong dal samosa Recipe
Recipe By
Better Butter
An innovation to north indian famous aloo samosa by replacing the stuffing with dry moong dal.
4.2
26 Rating -
Rate
Veg
diet
50mins
total
30mins
Prep
20mins
Cook
50m.
total
30m.
Prep
20m.
Cook
plan
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ingredients
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Ingredients for moong dal samosa Recipe
As required
For stuffing
1/10 cup
Dry moong dal
1/10 tablespoon
Oil
1/10
cumin Seeds tesp
1/10
salt tesp
1/20
turmeric powder tesp
1/20
Garam masala powder tesp
1/20 teaspoon
Chat masala
1/10
Onion
1/10
Tomato
1/5
Green chilies
As required
Green coriander leaves
As required
For samosa covering
1/5 cup
All purpose flour /2
0.30 tablespoon
Desi ghee
1/10 teaspoon
salt and 1\2
As required
Chilled water as needed
As required
oil for Deep frying
Nutrition
value
87
calories
per serving
2 g Fat
5 g Protein
12 g Carbs
3 g Fiber
Other
Current Totals
Fat
2g
Protein
5g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter