moong dal pancake Recipe

Recipe By Slurrp

Bengali Mohan Bhog is a traditional Bengali sweet dish made with fragrant rice, ghee, and sugar. It is a rich and creamy dessert that is often served during festivals and special occasions. The rice is cooked in milk until soft and then sweetened with sugar and flavored with cardamom. It is garnished with nuts and served hot or chilled.

3.8
13 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
 moong dal pancake
plan
Bookmark

ingredients serve

Ingredients for moong dal pancake Recipe

  • 1/4 cup Fragrant Rice
  • 1 cup Milk
  • 1/4 cup Sugar
  • 1 tablespoon Ghee
  • 0.13 teaspoon Cardamom Powder
  • as required Chopped Nuts For Garnish

Directions: Moong Dal Pancake Recipe

Cooking Directions

  • STEP 1.Wash and soak fragrant rice for 30 minutes.
  • STEP 2.Boil milk in a heavy-bottomed pan and add soaked rice. Cook until rice is soft.
  • STEP 3.Add sugar, ghee, and cardamom powder. Cook until the mixture thickens.
  • STEP 4.Garnish with nuts and serve hot or chilled.

Cooking Tips

  • Use fragrant rice like Basmati or Gobindobhog for the best flavor and aroma.
  • Stir the rice occasionally while cooking to prevent it from sticking to the bottom of the pan.
  • You can add saffron strands for a beautiful yellow color and added fragrance.

Storage and Serving

  • Bengali Mohan Bhog can be served hot or chilled.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dessert in a microwave or enjoy it chilled as per your preference.
Nutrition
value
280
calories per serving
6 g Fat21 g Protein33 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    21g
  • Carbs
    33g
  • Fiber
    7g

MacroNutrients

  • Carbs
    33g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    226mg
  • Iron
    3mg
  • Vitamin A
    335mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    373mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp