Moong dal murruku Recipe
Recipe By Better Butter
Murruku is a savory deep fried snack mostly made with rice and lentil flours. Though it is made during festive occasions, these snacks are available in stores all year round. Try these crisp and crunchy snack with your tea.
3.8
21 Rating -
Rate
Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong dal murruku Recipe
- 1/4 cup rice flour
- 0.03 cup moong dal flour
- 0.13 teaspoon cumin seeds
- 0.13 teaspoon black sesame seeds
- As required Salt and pepper
- 0.13 tablespoon hot oil + 1 tsp melted butter
- As required water to bind dough
- As required oil for deep frying
- As required Nonstick Parchment sheet
- As required Chakli Instrument
Nutrition
value
value
206
calories per serving
1 g Fat5 g Protein42 g Carbs2 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs42g
- Fiber2g
MacroNutrients
- Carbs42g
- Protein5g
- Fiber2g
Fats
- Fat1g
Vitamins & Minerals
- Calcium25mg
- Iron3mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus108mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter